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Fitness Consultation and Workout Plans

Learn about fitness goals, lifestyle choices and dietary requirements.

2 hr
from £100
Farnborough

Service Description

If you feel you can self-manage your fitness journey and yet you need an initial assessment of where you stand and how you need to move forward, then this service may be for you. A consultation typically contains the following: an one hour face to face interview in which you have the opportunity to understand what steps you need to take to achieve your fitness goals; an one hour gym session directed by a Personal Trainer to assess your current fitness levels; a dietary guidance plan; and a 12 week training programme to follow at your own convenience.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

  • The Meads Shopping Centre, Kingsmead, Farnborough, UK


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